Naples Itinerary 7 Days: A Week of Wonders (2026)

Welcome to Naples! Upon arrival, settle into your accommodation in the heart of the historic center. Begin your exploration with a walk down Spaccanapoli, the ancient decumanus that literally 'splits Naples'. Marvel at the intricate Baroque facades of churches like Gesù Nuovo and Santa Chiara, whose cloister offers a serene escape. For lunch, grab a classic fried pizza at Pizzeria Di Matteo or Sorbillo. In the afternoon, dive into the subterranean world of Napoli Sotterranea, revealing layers of Roman and Greek history beneath the bustling streets. As evening approaches, enjoy an aperitivo in Piazza San Domenico Maggiore before indulging in an authentic Neapolitan pizza dinner at L'Antica Pizzeria da Michele, a true institution.

Dedicate your morning to the extraordinary Museo Archeologico Nazionale di Napoli, home to an unparalleled collection of artifacts from Pompeii and Herculaneum, including stunning mosaics, frescoes, and sculptures. Allow at least three hours to fully appreciate its treasures. Afterward, take the Montesanto funicular up to Vomero Hill. Explore the Castel Sant'Elmo for breathtaking panoramic views of the entire city, Mount Vesuvius, and the Bay of Naples. Adjacent to the castle, visit the Certosa di San Martino, a former monastery now a museum, offering more stunning vistas and art. For dinner, enjoy a more upscale Neapolitan experience at a restaurant in Vomero like La Frescobaldi.

Start your day in the grand Piazza del Plebiscito, one of Italy's largest public squares. Explore the majestic Palazzo Reale di Napoli, the former residence of Bourbon kings, admiring its opulent apartments and royal chapel. Across the piazza, visit the Basilica di San Francesco di Paola, a neoclassical church inspired by the Pantheon. Afterwards, stroll towards the waterfront, past the historic Teatro di San Carlo, one of the oldest working opera houses in the world, and the imposing Castel Nuovo (Maschio Angioino). Enjoy a leisurely walk along the Lungomare di Mergellina, with stunning views of the Bay and Capri. Have lunch at a seafood restaurant along the promenade, perhaps Transatlantico, before relaxing by the sea.

Embark on a full-day excursion to the ancient city of Pompeii, tragically preserved by the eruption of Mount Vesuvius in 79 AD. Spend several hours wandering through the remarkably intact streets, houses, temples, and amphitheater, gaining a profound insight into Roman daily life. Consider hiring a local guide at the entrance to enhance your understanding. In the afternoon, if time and energy permit, take a bus or taxi up to the crater of Mount Vesuvius itself. Hike the final path to the summit for an incredible view into the volcano's caldera and sweeping vistas of the Bay of Naples. Return to Naples for a well-deserved dinner, perhaps at a trattoria in the Quartieri Spagnoli like Trattoria da Nennella for a lively atmosphere.

Explore the vibrant and authentic Rione Sanità, a historic neighborhood north of the city center. Begin with a visit to the Catacombe di San Gennaro, an impressive early Christian burial site. Afterwards, marvel at the stunning Baroque architecture of the Palazzo Sanfelice and Palazzo dello Spagnolo. Don't miss a stop at the famous Pasticceria Poppella for a fiocco di neve, a cloud-like ricotta pastry. In the afternoon, venture into the atmospheric Quartieri Spagnoli, a maze of narrow streets and bustling local life. Discover hidden shrines and vibrant street art. For dinner, explore the diverse culinary scene here, perhaps trying some traditional Neapolitan street food or a casual meal at a family-run osteria.

Today offers a choice for a picturesque day trip. Option one: head to the stunning Amalfi Coast. Take a train to Sorrento and then a ferry or bus to Positano, famous for its cliffside houses, vibrant colors, and beautiful beaches. Spend the day exploring its charming boutiques, enjoying the views, and perhaps taking a dip in the sea. Option two: for a more authentic and less touristy island experience, take a ferry to Procida. This colorful, fishing island offers serene beauty, charming harbors like Marina Corricella, and delicious seafood. Whichever you choose, ensure you factor in travel time. Enjoy a leisurely lunch with fresh seafood by the water. Return to Naples for your final evening, perhaps a farewell dinner at a restaurant with a view.

On your final day, enjoy a relaxed Neapolitan breakfast with a sfogliatella and strong coffee. Depending on your departure schedule, you might have time for some last-minute souvenir shopping along Via Toledo, a bustling commercial street. Alternatively, revisit a favorite spot or explore something you missed, like the Capella Sansevero to see the astonishing Veiled Christ sculpture. Indulge in one last, authentic Neapolitan pizza for lunch. As you prepare to depart, reflect on the vibrant energy, rich history, and unforgettable flavors of Naples. Head to the airport or train station for your onward journey, carrying with you memories of this truly unique Italian city.