Tossa de Mar Itinerary 7 Days: Discovering Costa Brava's Jewel (2026)

Upon arrival in Tossa de Mar, settle into your accommodation and then embark on an enchanting journey into the heart of the town's history: the Vila Vella. This magnificent walled old town, dating back to the 12th century, is the only remaining fortified medieval town on the Catalan coast. Begin your exploration by walking through the iconic gate, Porta del Socors, and wander through the narrow, winding cobblestone streets. Admire the well-preserved stone houses, charming courtyards, and vibrant bougainvillea that adorn the ancient walls. The panoramic views from the ramparts are breathtaking, offering sweeping vistas of the Mediterranean Sea, the bustling main beach (Platja Gran), and the modern town below. Spend your afternoon delving deeper into the Vila Vella's secrets. Visit the Municipal Museum, housed in the former Governor's House, which showcases archaeological finds from Roman times and a collection of modern art, including works by local and international artists who were drawn to Tossa de Mar's beauty. As the sun begins to set, find a spot along the walls or at one of the charming restaurants within the old town to enjoy a traditional Catalan dinner. The atmosphere within Vila Vella at dusk is truly magical, with the ancient stones glowing under the soft light and the sound of waves crashing against the shore providing a serene soundtrack to your first evening in this historic gem.

Dedicate your second day to Tossa de Mar's stunning beaches and crystal-clear waters. Start your morning at Platja Gran, the town's main beach, famous for its golden sand and the dramatic backdrop of the Vila Vella. Here, you can rent a sun lounger and umbrella, or simply lay out your towel and soak up the Mediterranean sun. The calm, shallow waters are perfect for a refreshing swim. For those seeking more activity, various water sports are available, including paddleboarding, kayaking, and snorkeling. The views of the fortified town from the water are particularly spectacular, offering a unique perspective of this historic landmark. In the afternoon, head to Platja Mar Menuda, located just a short walk from Platja Gran. This beach is known for its calmer waters and a protected area ideal for snorkeling, thanks to its rocky seabed teeming with marine life. You can rent snorkeling gear or even try a glass-bottom boat tour to explore the underwater world without getting wet. Enjoy a leisurely lunch at one of the beachfront chiringuitos (beach bars) offering fresh seafood and refreshing drinks. As evening approaches, take a leisurely stroll along the promenade, enjoying the sea breeze and the vibrant atmosphere before choosing a restaurant for dinner, perhaps trying some local seafood specialties.

Today, explore the breathtaking natural beauty surrounding Tossa de Mar by embarking on a coastal hike along the famous Camí de Ronda. This ancient coastal path, once used by fishermen and smugglers, now offers spectacular views of the rugged cliffs, hidden coves, and turquoise waters of the Costa Brava. Start your hike from Tossa de Mar, heading north or south depending on your preference and fitness level. A popular route leads towards Cala Giverola, a stunning cove with pristine waters and a more secluded feel than the town beaches. The path is well-marked, but sturdy walking shoes are recommended. Pack a picnic lunch to enjoy at one of the scenic viewpoints or down by a secluded cove. Alternatively, some of the larger coves, like Cala Giverola, have beach bars or restaurants where you can grab a bite. Spend the afternoon swimming, sunbathing, or simply relaxing in the tranquil surroundings of your chosen cove. The feeling of discovering a hidden paradise after a rewarding hike is truly special. In the late afternoon, you can either hike back to Tossa de Mar or, from some coves, catch a boat taxi back to town, offering a different perspective of the coastline. Conclude your day with a well-deserved dinner, perhaps at a restaurant specializing in traditional Catalan mountain and sea cuisine.

Delve deeper into Tossa de Mar's rich past and vibrant artistic present. Begin your day with a visit to the Villa Romana dels Ametllers, the ruins of a significant Roman villa dating from the 1st century BC to the 5th century AD. Located just outside the modern town center, this archaeological site offers a fascinating glimpse into the daily life of Roman inhabitants, with remnants of living quarters, thermal baths, and agricultural areas. Interpretive signs provide context and bring the ancient history to life. It's a testament to Tossa de Mar's long and diverse history, predating its medieval fortifications. In the afternoon, explore Tossa de Mar's artistic legacy. The town has long been a magnet for artists, particularly during the early 20th century, earning it the nickname 'Artists' Paradise.' Wander through the various local art galleries scattered throughout the town, showcasing works by contemporary artists inspired by the Costa Brava landscape. You might even find a unique souvenir or a piece of art to take home. Consider visiting the Far de Tossa (Tossa Lighthouse), not only for its functional role but also for the small interpretation center inside that often hosts exhibitions related to the town's maritime history and artistic connections. Enjoy a relaxed evening, perhaps with a cooking class focusing on Catalan cuisine or a wine tasting experience featuring local wines from the Girona region.

Today offers a choice between two distinct experiences: a cultural day trip to the historic city of Girona or a relaxing coastal cruise along the Costa Brava. If you opt for Girona, take a bus from Tossa de Mar for a scenic journey inland. Girona is a city rich in history, famous for its well-preserved Jewish Quarter (Call Jueu), colorful houses along the Onyar River, and its impressive Cathedral with the widest Gothic nave in the world. Spend your day exploring its ancient walls, walking across the Eiffel Bridge, and enjoying the vibrant atmosphere of its plazas. Lunch in Girona offers a chance to sample different Catalan specialties. Alternatively, if you prefer to stay by the sea, embark on a scenic boat trip along the Costa Brava. Several companies offer excursions from Tossa de Mar, ranging from short trips to nearby coves to longer cruises that explore the rugged coastline, sea caves, and charming fishing villages. Many tours include opportunities for swimming and snorkeling in secluded spots. This option provides a different perspective of the stunning coastline and is a wonderful way to relax and enjoy the Mediterranean Sea. Whichever option you choose, return to Tossa de Mar in the late afternoon or early evening, ready for a delightful dinner and perhaps a leisurely evening stroll.

On your penultimate day, venture to Cala Llevadó, a beautiful and well-equipped cove just south of Tossa de Mar, offering a perfect blend of adventure and relaxation. This cove is known for its clear waters, fine sand, and excellent facilities, including restaurants and water sports rentals. You can reach Cala Llevadó by a pleasant walk along the coastal path, a short drive, or even a local bus. Spend your morning enjoying the beach, swimming, or trying out activities like stand-up paddleboarding or pedal boats. The natural surroundings, with pine trees reaching almost to the shore, create a serene and picturesque setting. For those seeking a bit more adventure, Cala Llevadó is also a great spot for diving and snorkeling, with rich marine biodiversity. There are often diving centers nearby that offer introductory dives or guided snorkeling tours. Enjoy a leisurely lunch at one of the beachside restaurants, savoring fresh seafood with stunning sea views. The afternoon can be spent simply relaxing on the sand, reading a book, or taking another refreshing dip in the sea. As the day winds down, head back to Tossa de Mar for your farewell dinner. Consider a restaurant with a view of the Vila Vella, reflecting on the wonderful memories created during your trip to this enchanting Costa Brava town.

On your final day in Tossa de Mar, take the opportunity to revisit any favorite spots or explore areas you might have missed. Enjoy a leisurely breakfast at a local cafe, savoring the last moments of your Mediterranean escape. This is a perfect time to do some last-minute souvenir shopping, perhaps picking up some local crafts, ceramics, or gastronomic delights like olive oil or local wines. The shops in the modern town offer a variety of options, from fashion to traditional Catalan products. Depending on your departure schedule, you might have time for one last stroll along Platja Gran, a final walk through the peaceful streets of Vila Vella, or a visit to the Chapel of Our Lady of Socorro, a charming small chapel located near the main beach, offering a moment of quiet reflection. Enjoy a final lunch in Tossa de Mar, perhaps at a restaurant you particularly enjoyed during your stay. As you prepare for your departure, take with you the cherished memories of Tossa de Mar's captivating history, stunning landscapes, and warm Mediterranean ambiance. This charming town leaves a lasting impression, inviting you to return again and again to its 'Blue Paradise.'